The Most Common Causes of Heel Pain and How to Treat Them

Heel pain is one of those nagging issues that shows up uninvited and overstays its welcome. Whether it’s the sharp morning pain of plantar fasciitis, the lingering ache of Achilles tendonitis, or the sneaky discomfort from heel spurs, foot pain can turn even a short walk into a full-blown endurance test. While overuse, improper footwear, and poor foot mechanics are often to blame, many people wait far too long before seeking help, hoping it’ll just “walk off.” Spoiler alert: it usually doesn’t.

The good news? Most causes of heel pain are treatable with the right combination of rest, stretching, supportive footwear, custom orthotics, or in some cases, medical intervention. Getting a proper diagnosis is key because what works for one condition might actually worsen another. That’s why it's crucial to get evaluated by a foot and ankle specialist who can pinpoint the problem and guide you toward lasting relief.

Don’t let heel pain slow you down take the first step toward relief. Book your appointment with Dr. Tehrani today and get back on your feet comfortably.

For appointments please call 323-843-3668 or visit www.kpfoot.com